Blog Archives

It’s not Rocket Science: 34 tips to an evidence based life well lived

Confused by conflicting health advice? Not sure if you should cook your kale in coconut oil or sweep it all in the rubbish bin (coconut oil is nice and slippery like that). Well I have some shocking news, it’s acutally not that hard or confusing, there is more agreement and good science than confusion and […]

The Miserable, Messy lot of a Reluctant Foodie

Food Should be fun If you are following my blog and waiting for stories and pictures of me whipping up sumptuous allergy/spoonie friendly food in my clean kitchen and designer clothes: I am sorry I have bad news….. I hate cooking, I don’t much like eating, accept for other times when I adore eating.  I […]